Unfiltered & Free
A one-day Breathwork Experience
Where: Cleaver & Wake, Nottingham
When: 11th May 2025
Time: 10am - 5pm
£111.00
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For too long, we’ve been taught to suppress, to conform, to mould ourselves into versions that fit the world’s expectations… but at what cost?
What happens when we get truly honest with ourselves? When we stop saying, “I’m fine” or “It’s ok” and instead admit…“I know there’s more to life! I know there is more to me.”
What if, instead of self suppression, you found self expression?
What shifts when we strip away the masks of who we think we should be or what we believe others expect of us, and instead speak our truth…raw, real, and unfiltered?
What if, instead of judgment, we were met with compassion, love and understanding?
The Experience
Join us for a full day of powerful breathwork, deep self-enquiry, and transformative connection practices—where we’ll break through layers of conditioning, release the weight of judgment, and reconnect with the unfiltered, unshaken, true you.
You’ll be given the space to tune into what’s real, express it openly in a safe, supportive community, and experience the powerful shifts that happen when you let go of what’s been holding you back. You’ll begin to uncover and heal the fears, anxieties, and self-doubt that have kept you stuck. You’ll leave feeling lighter, clearer, and more deeply connected—reminded that true healing happens when we embrace our authentic selves in the presence of others.
This isn’t just breathwork.
This is a reclamation of who you really are.
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What you'll gain
This immersive experience is designed to help you:
✔ Release limiting beliefs that keep you stuck
✔ Find deep calm & clarity in both mind and body
✔ Reconnect with your inner voice and true desires
✔ Build confidence & empowerment to be fully yourself
✔ Feel deeply connected to yourself and others
What to expect
✔ 2 Powerful Breathwork Sessions
✔ Connection & communication practices
✔ Movement & shaking practices
✔ Amazing lunch provided
✔ Fun and laughter
✔ Perhaps a few tears
✔ A well-held space to explore ourselves
What to bring
✔ A journal and pen
✔ Water bottle
✔ Warm loose comfortable clothing & warm socks
✔ Yoga mats and blankets provided, but feel free to bring your own
✔ Eye mask if you wish.
The Venue: Cleaver & Wake
Situated in the heart of Nottingham, just a 5 minute walk from the train station, the beautiful Cleaver & Wake offers a stunning and unique space for us to delve into connection, self-enquiry and the breath.
As well as being close to lots of public transport links, there is free parking onsite.
Unfiltered & Free
A one-day Breathwork Experience
£111.00
+£2.78 service fee