For too long, we’ve been taught to suppress, to conform, to mould ourselves into versions that fit the world’s expectations… but at what cost?

What happens when we get truly honest with ourselves? When we stop saying, “I’m fine” or “It’s ok” and instead admit…“I know there’s more to life! I know there is more to me.”

What if, instead of self suppression, you found self expression?

What shifts when we strip away the masks of who we think we should be or what we believe others expect of us, and instead speak our truth…raw, real, and unfiltered? What if, instead of judgment, we were met with compassion, love and understanding? 

The experience

Join us for a full day of powerful breathwork, self-enquiry and connection practices where we’ll break through the layers of conditioning, release the weight of judgment, and reconnect with the unfiltered, unshaken, true you. 

You’ll be given the space to tune into what’s real, express it openly in a safe, supportive community, and experience the powerful shifts that come when you let go of what’s been holding you back. You’ll begin to uncover and heal the fears, anxieties, and self-doubt that have kept you stuck. You’ll leave feeling lighter, clearer, and more deeply connected  - reminded that true healing happens when we embrace our authentic selves in the presence of others.

This isn’t just breathwork. This is a reclamation of who you really are.