Curious
1 session
Those new to the practice can explore it before committing, experience working together, and start feeling more regulated, calm, and centred after just one session.
Payment plans available
Foundation
4 sessions
Those ready to dive deeper can lay a solid foundation, establish a base for long-term growth, and begin to see noticeable changes while understanding what we're working on.
Payment plans available
Lasting Change
12 sessions
For those committed to lasting change, focus on gradual progress, build lasting habits, and go deeper as your body adapts and trust grows.
Payment plans available
Book a Free
15-Minute Call
This is a chance for us to get to know each other a bit better before scheduling any sessions.
You can ask any questions you have about the practice, and we can discuss what’s currently going on for you, so I can understand how best to support you moving forward.
Once you’ve submitted the form, I’ll be in touch to arrange a time for us to connect via Zoom or phone.